Phyllis’ classes are inspired by her love of travel, nature, music, meditation and her personal
yoga practice. She has practiced yoga since 2003 and she began teaching in 2011.
With a love of adventure, Phyllis brings a spark of enthusiasm and playfulness to her yoga
classes. A consistent practice has brought peacefulness and joy which she loves to share
with those around her. You can expect a lighthearted yet intentional practice rooted in yoga
philosophy. Her intention is to remind us that we are one. There is no “us and them”, there
is only “us”. One Love. One Heart. All levels are always welcome and beginners will be
Phyllis teaches for Westcoast Hot Yoga and Yyoga. She also teaches private
classes, corporate classes and internationally in studios, small ocean platforms and yoga
festivals. As a dedicated student fascinated with the human body, Phyllis is studying Kinesiology at Langara College with the intention of pursuing an education in Physiotherapy.
-500HR YTT, Dharma Yoga Centre (NYC)
-200HR YTT, Blooming Lotus Yoga (Thailand)
-50HR Yin Yoga Teacher Training, Semperviva
-70HR YHOT, YYoga
-40 HR Vinyasa Yoga Training, Clara Roberts-Oss, Semperviva
-60 HR Thai Yoga Massage, Sunshine Massage School (Thailand)